morning runs...

yes!!! i finally lifted my lazy butt and went for a morning run today!!!

SHIOK!!! feels great after e run!!!

but then again.. i struggled to even complete 2km..(and i jus realised its onli 2km today) tats V V V BAD.. tink i gotta pick up my running again.. and further dist..

tat means less late nights.. more slp.. more water.. more run!!!

i will miss all e late night talks n chats..

all that for a healthier lifestyle... a more fit n condition body.. n of cos to build up my resistance against e common sickness like sore throat!!! im so suffering of sore throat n flu now.. argh!!